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To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the […]

Tell me, what is it you plan to do with your one wild and precious life?  – Mary Oliver, American

We have a choice today. We can eat super healthfully with the best scientifically supported and protective foods to enable

“Take advice, but not orders. Seek other people’s advice, but don’t take orders, and don’t take 100% of anyone’s advice.