日本生活评论家吉泽久子是个长寿的美食家。个人觉得她活到老学到老，独立的性格和持续工作到百岁的生活态度真的非常帅气。也许我们可以从她98岁时说的话得到鼓励或提示：
Japanese lifestyle critic and gourmet writer Hisako Yoshizawa was a long-lived food lover. Personally, I think her lifelong commitment to learning, her independent spirit, and her determination to keep working well into her 100s are truly inspiring. Perhaps we can all find some encouragement or guidance in these words she shared at the age of 98:
~我们可以生病，但是不要成为病人。
We may become ill, but we should not become patients in the way we live our lives.
~老后，不要不收拾家里，不要因为家里脏乱而害羞邀请别人到家里聚会......
As we grow older, don't neglect our home. Don't let a messy house keep us from inviting people over to spend time together.
~五十多岁的人即使才开始要去做什么事情，也一点都不迟。
Even if you're already in your fifties, it's never too late to start something new.
~我的精神支柱是餐食和工作。
My emotional pillars are good meals and my work.
~身体不舒服时，人就会消沉沮丧而无法实现自己想要达成的人生目标，因此饮食很重要，一定要为自己的身体负责。
When your body doesn't feel well, it's easy to become discouraged and lose sight of the life you want to live. That's why eating well is so important—we must take responsibility for our own health.
~要得到均衡的饮食，不能没有知识和常识。
A balanced diet requires knowledge and common sense.
~什么事情都要找到乐趣。每个年纪有每个年纪的快乐。
Find joy in everything we do. Every stage of life has its own unique happiness.
~年纪大了以后，如何享受人生也是一个重要的层面。
As we grow older, learning how to enjoy life becomes an important part of living.
~我喜欢一个人的生活。
I enjoy living by myself.
~扩大交友圈也是很开心的事。
Expanding our circle of friends is also a source of happiness.
~跟年轻人请教很多事情。
Learn from young people. Ask them about many things.
~自己的健康比家务重要。
Health is more important than housework.
~美食让人自动露出笑容。
Good food naturally brings a smile to your face.
~独处和人际关系，比什么都重要。
The ability to enjoy solitude and to build good relationships with others is more important than anything else.
~震灾使不少人的家庭四分五裂，但是人还是得怀着伤痛继续活下去。
Earthquakes have torn many families apart, but even with that pain, we must continue to live on.
~累积的经验越多，不知道的事情就越多......。
The more experience we accumulate, the more we realize how much we still don't know.